A warm herbal paste made with grains, herbs, and a small amount of herbal oil is vigorously massaged onto the body by two therapists helps to balance Kapha. It is also an excellent treatment to help dislodge toxins that are embedded in the tissues as part of detoxification therapy. As part of IVAC’s weight loss program, udwartana massage is often recommended along with sweda (steam bath therapy). It helps to increase circulation to reduce cellulite, tone the muscles, exfoliate the skin, and energises the body and emotions.


Toning the skin and muscle after childbirth or weight loss, Removes Cellulite, Obesity, Weight reduction, Imparts good complexion to the skin. Revitalises the sense of touch, Removes Kapha toxins from the body.

Duration: 45 minutes